Adam, ARPTUK l Personal Trainer l Liverpool

Personal Trainer l Ex-professional Dancer l Liverpool l Book me here

ARPTUK; a personal training business, born from a love for movement

Creating a safe space for LGBTQ+ people, Adam, ARPTUK Founder, is an ex-professional dancer, who understands the importance of nurturing physical and mental health to unlock the body’s full potential.

As well as 1-2-1 and virtual personal training sessions, ARPTUK runs training sessions specifically for the LGBTQ+ community and allies, to ensure a safe and comfortable space for everyone.

ARPTUK’s brainchild LGBTQ+Fit is a weekly bodyweight-focused exercise programme for the LGBTQ+ community and allies. While fitness environments can be exceedingly heteronormative, ARPTUK exists to welcome 'all colours of the rainbow', and ensure everyone has access to a safe and comfortable training environment.

ARPTUK’s Virtual Personal Training packages can be accessed from anywhere around the world and can be hosted inside or outside of a gym. A self-guided journey with 1-2-1 live support via a personalised digital plan which is designed to fit around working from home.

Clients can access a cost effective 30 Day Challenge training package with daily workout plans, nutritional advice, meal plans and motivational tips. All supported and delivered through ARPTUK’s personalised app!

QUALIFICATIONS & SKILLS

• 1-2-1 Personal Training
• Virtual Personal Training
• Nutritional Advice
• LGBTQ+Fit
• Kettlebell Training
• Medicine Ball Training
• Advanced Training Systems
• Suspension Training (TRX)
• Fitness & Well Being Advisor