ARPTUK; a personal training business, born from a love for movement.
Creating a safe space for LGBTQ+ people, Adam, ARPTUK Founder, is an ex-professional dancer, who understands the importance of nurturing physical and mental health to unlock the body’s full potential.
As well as 1-2-1 and virtual personal training sessions, ARPTUK runs training sessions specifically for the LGBTQ+ community and allies, to ensure a safe and comfortable space for everyone.
ARPTUK’s brainchild LGBTQ+Fit is a weekly bodyweight-focused exercise programme for the LGBTQ+ community and allies. While fitness environments can be exceedingly heteronormative, ARPTUK exists to welcome 'all colours of the rainbow', and ensure everyone has access to a safe and comfortable training environment.
ARPTUK’s Virtual Personal Training packages can be accessed from anywhere around the world and can be hosted inside or outside of a gym. A self-guided journey with 1-2-1 live support via a personalised digital plan which is designed to fit around working from home.
Clients can access a cost effective 30 Day Challenge training package with daily workout plans, nutritional advice, meal plans and motivational tips. All supported and delivered through ARPTUK’s personalised app!
• 1-2-1 Personal Training
• Virtual Personal Training
• Nutritional Advice
• Kettlebell Training
• Medicine Ball Training
• Advanced Training Systems
• Suspension Training (TRX)
• Fitness & Well Being Advisor