Description

Gender is like a galaxy, but you're not feeling the magic? You know moving is good for you, but something holds you back? My name is Asa, founder of Be Queerful and together we explore this gender galaxy that can transform you into a STAR (someone who is: social - trying - achieving - relaxed). Hop on and become free to be you!

Be Queerful offers three kinds of (online) group lessons that are based on yoga, pilates and body-weight exercises. On request, I also give private classes where we focus on e.g. expressing your masculine/feminine/non-binary gender identity or improving muscle mobility after surgery.

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QUEERFUL YOGA
Become the space explorer of your own body. Learn muscle foundations and how movement & breathing offer strength, calm and focus. This is the place to start if "Downward Facing Dog" and "Chaturanga" sound like abracadabra, or if you wish to deepen your established practice.

QUEER-FULL THROTTLE YOGA
Ignite your physical fire and launch your mind into the universe. Imagine meditation through movement and expect sequences of poses that target muscle strength & flexibility. If you've heard about "Vinyasa", "Ashtanga" or "Power Yoga" and look for extra spice, then this is for you.

QUEERFUL CRUISE YOGA
Discover the galaxies your mind has to offer and create flexibility with little movement. Go beyond muscles and welcome (myo)fascia: a magical tissue that connects everything within your body that can only be trained through comfort and stillness. Have you heard of "Yin" or "Restorative Yoga"? Then this is your thing.

PRIVATE / COUPLES LESSON
Get in touch for a personalised journey OR if you'd like to follow yoga together with a (far away) lover/friend. Possibilities are endless, but all you have to do is ask.

Be Queerful offers three kinds of (online) group lessons that are based on yoga, pilates and body-weight exercises. On request, I also give private classes where we focus on e.g. expressing your masculine/feminine/non-binary gender identity or improving muscle mobility after surgery.

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In case you're ready for physical exploration, psychological change and personal achievement, get in touch for a FREE DISCOVERY LESSON!
Drop me a message or simply send me an email and you'll hear from me soon.

Identification

Gay, Lesbian, Bisexual, Pansexual, Cisgender, Intersex, Queer, Genderqueer, Non-binary, Transgender, Agender, Gender Fluid, Third Gender, Gender Neutral, Gender Non-conforming, Androgyny, Two Spirit, Unidentified

Services Provided
  • Provide Online Services
    Yes
  • Provide In-person Services
    Yes
Services

Anxiety Management, Body Positivity Coaching, Empowerment Coaching, Gender Identity Support, Meditation, Yoga, Yoga - Accessible (chair/bed), Yoga - For anxiety, Yoga - Hatha, Yoga - Power, Yoga – Restorative, Yoga - Vinyasa, Yoga - Yin

Closed
Open hours today: By appointment only
  • Monday

    8:00 pm - 9:00 pm

  • Tuesday

    By appointment only

  • Wednesday

    8:00 pm - 9:00 pm

  • Thursday

    By appointment only

  • Friday

    7:00 am - 8:00 am8:00 pm - 9:00 pm

  • Saturday

    9:30 am - 10:30 am

  • Sunday

    By appointment only

  • December 9, 2021 12:56 am local time

Cost

GROUP
4 lessons €49,-
8 lessons €79,-
12 lessons €99,-

PRIVATE
on appointment

Special Requirements

All body, age & gender-inclusive

Location

Rotterdam, Netherlands

Social Networks
Contact Email

info@bequeerful.com

Phone Number

+31651569476

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