Ben Malton Personal Training

Advanced Level 4, gay personal trainer in Manchester, helping LGBTQ+ clients transform their bodies and minds
• Weight Loss & Nutrition Specialist
• Home-based & online personal training available
• Deep tissue sports masseur
• Sleep coach
• + much more!

Get fit and into shape with Personal Training with Nutrition Coaching...

I have worked throughout Manchester Gym's for the past 14+ years, achieving great long-lasting results through Personal Training, nutrition and lifestyle coaching

A full list of my qualifications and services can be found further below.

Become fitter and more energetic as you learn how you can effectively burn body fat

You'll be motivated on a regular basis to train hard to the best of your ability and fitness level. You'll be able to push yourself harder and for longer each time you train.

Most importantly, your workouts will be tailored towards your goals, fitness level and preferences - if you don't like an exercise, or hate cardio, you don't have to do it, as there are many just as effective ways to get results, if not better!

You'll be shown how to become healthier and happier as you learn how to become fit from the inside out, with healthy balanced nutrition. You'll receive regular nutrition coaching, meal plans, food shopping lists, personalised calories & macros, and food intolerance testing.

• Gym-based personal training
• Online/virtual personal training
• Home-based personal training
• Outdoor personal training
• Nutrition Coaching
• Food intolerance test
• Deep tissue sports massage
• Pre and post-natal qualified
• Boxing and padwork qualified
• Military fitness
• Police, fire & ambulance fitness

FREE Consultation

Book your FREE Consultation today...

A Free Consultation is a great opportunity for you to come and discuss your goals in more detail, and take a look around the gym. A body composition analysis (weight, body fat, etc) will also be included so you have a clear picture of where you are now, to where you want to be, or ideally where you should be.

10% OFF Online PT Programmes

For LGBTQ Wellness readers only, receive 10% off my Online PT Programmes using the code below:

Use code: LGBTQWELLNESS

Location

Personal Training sessions take place at the Gym Group on Deansgate, located in the Great Northern Warehouse, next to the Odeon Cinema (M3 4EN).