Description

YOGA FITNESS CLASS - Online Weekly

Boost your metabolism with sets of low-impact yoga-inspired exercises targeting all major muscle groups.

Yoga fitness will cover upper body power. Use your own weight to train your upper body muscles and gain lasting strength.

Class focus on lower body power. Test your endurance with targeted lower body workouts.

Strengthen your core and improve your balance and agility.

Effectively engage with muscles throughout your body, gain strong mental focus through your body and breath.

Includes a warm-up and cool down.

Be prepared to feel the heat!

Any questions please feel free to message me!

Identification

Queer, Non-binary

Services Provided
  • Provide Online Services
    Yes
  • Provide In-person Services
    Yes
Services

Anxiety Management, Mindfulness, Wellbeing Coaching, Yoga, Yoga - For anxiety, Yoga - Hatha, Yoga - Power, Yoga - Vinyasa

Not Available
Today's work schedule is not available
  • Monday

    N/A

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    6:00 pm - 7:00 pm

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • May 24, 2022 4:07 pm local time

Cost

£8

Location

Annadale Flats, Belfast BT7 3AX, UK

Social Networks
Contact Email

lu@mindfulbody.yoga

Phone Number

+447772074402

  • No comments yet.
  • Add a review