Description

Mindful Yoga & Restore Class

Install a sense of rhythm and flow with body and mind. Yoga to strengthen & lengthen, exploring ways to connect with your body and deepen your awareness in a mindful explorative way.

Be prepared to explore the space within you fully and discover different muscular activation and coordination than you may be used to!

Identification

Queer, Non-binary, Gender Non-conforming

Services Provided
  • Provide Online Services
    Yes
  • Provide In-person Services
    Yes
Services

Body Positivity Coaching, Mindfulness, Yoga, Yoga - For anxiety, Yoga - Hatha, Yoga - Vinyasa, Yoga - Yin

Opens in 25 minutes
Open hours today: 6:00 pm - 7:00 pm
  • Monday

    N/A

  • Tuesday

    6:00 pm - 7:00 pm

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • May 24, 2022 5:34 pm local time

Cost

£8

Location

Annadale Flats, Belfast BT7 3AX, UK

Social Networks
Contact Email

lu@mindfulbody.yoga

Phone Number

+447772074402

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