LGBT Foundation, 5 Richmond St, Manchester, M1 3HF
Classes £5 / 3 Pay-per-lesson first one free

Every Monday, 8pm
One hour long class
at LGBT Foundation on Richmond Street.
Open to anyone 18+, all adults welcome, whatever experience.

Lots of people start who have done no exercise since school. Everyone is encouraged to work according to their own initial levels of fitness.

Get active!
Have fun!
Learn practical self defence.
Develop confidence and assertiveness.
Just bring yourself, a drink, and wear any loose clothing.

or call / text / WhatsApp 07804 745 079 for any questions or details!


Martial Arts


Classes £5 / 3 Pay-per-lesson first one free


Richmond Street, Manchester M1 3HF, UK

Contact Email

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    helping ambitious
    queers level up
    their careers!

    join the 10% honing their skillset, getting pay rises, and being sought after stock in the UK's hottest job markets!

    LGBTQ Wellness owner James Kearslake smiling to the camera (flipped)