yoga
“Yoga isn’t for me”. But why?
“I’m not bendy. I’m not flexible. Yoga is for beautiful thin people who can do handstands on the beach”. Try again.
Yoga is everything but these things. Come on a journey with me, learn what yoga truly is…
heartbreak
Why does he ignore me?
He doesn’t care enough.
It doesn’t mean he doesn’t love you.
It doesn’t mean he doesn’t treat you great at other times.
But it does mean he doesn’t care enough. About you. About himself. About growth, and investment in a relationship.
healing
Heal your mind, body and soul, so your children don’t have to heal from you
I spent the entire weekend with my ex and his new wife. My children had the best time ever, and it was even fun for me and my wife. Now I’m not saying it was easy, but I also knew this weekend wasn’t about me, it was about my children. Allowing them to make memories with their father and seeing us successfully co parent together again. Heal your mind, body and soul, so your children don’t have to heal from you.
healing
These last few weeks for me just feel like standstill
I remember being made to feel an outsider as I did not fit the mould of what a boy in a PE class “should” be. I was skinny, weak, effeminate, sexually confused and hated being made the centre of attention.
healing
Sports School Shame & My Yoga Journey
I remember being made to feel an outsider as I did not fit the mould of what a boy in a PE class “should” be. I was skinny, weak, effeminate, sexually confused and hated being made the centre of attention.
coaching
Life Coaching – My Coming Out Story
I had created some form of odd ‘anti-identity’. I didn’t define myself by who I was, I did so by proclaiming who I wasn’t!
parenting
This is what it means to be Parents of LGBTQ+ children
LGBTQ+ children may grow up. They may move out of home. They may stand on their own two feet. But as their parent, you should never stop fighting for their individual needs.
growth
Binging, bulimia, and restrictive diets – Fat Athletes transforming the Fat narrative
I’ve been fat since I was a child. I’ve joined weight loss groups, tried fad diets, and been stuck in a cycle of restriction and binging. The latter led to unhealthy relationships with food and bulimia. None of those things made me thin, and they certainly didn’t make me healthy. Most importantly, they made me unhappy. Only when I began to accept myself, as fat, did I begin to find happiness.
queer
Queer Life Coach & Proud; My Commitment to the Community
36 years, a global pandemic, and three national lockdowns later – and I’ve learned I bloody LOVE the LGBTQ+ community!
gay
talking everything LGBTQ+
pour your heart out to us, tell us your wildest fantasies, or just tell us a joke. this is a platform for you, in whatever shape that comes
