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healing

A Core Memory

I could hear the pitter patter of my children’s feet running around and their laughter filling the air. Such a divine moment, I could feel peacefulness wrapping itself all around me.

Lesbian Moms with their children Las Vegas
healing

Heal your mind, body and soul, so your children don’t have to heal from you

I spent the entire weekend with my ex and his new wife. My children had the best time ever, and it was even fun for me and my wife. Now I’m not saying it was easy, but I also knew this weekend wasn’t about me, it was about my children. Allowing them to make memories with their father and seeing us successfully co parent together again. Heal your mind, body and soul, so your children don’t have to heal from you.

Fat Athletes - LGBTQ+ fitness group for body and fat positivity
growth

Binging, bulimia, and restrictive diets – Fat Athletes transforming the Fat narrative

I’ve been fat since I was a child. I’ve joined weight loss groups, tried fad diets, and been stuck in a cycle of restriction and binging. The latter led to unhealthy relationships with food and bulimia. None of those things made me thin, and they certainly didn’t make me healthy. Most importantly, they made me unhappy. Only when I began to accept myself, as fat, did I begin to find happiness.

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