non-binary
LGBTQ Wellness Kicking it at Sparkle Weekend 2022!
LGBTQ Wellness delivered an incredible wellbeing zone at Sparkle Weekend 2022, and we couldn’t be any happier with the results!
non-binary
International Non-Binary People’s Day – a Poem
What the frig’s Non-binary, They/them, whom, and he and she, His and hers, and theirs, and xe, Why should I care about thee,
family
The scars are my story
You see, the things we hate so much, have truly beautiful stories behind them; we tend to forget that. We forget the beautiful and powerful stories our bodies tell.
Next time you’re standing in the mirror picking yourself apart, I want you to ask yourself…
healing
An interview with Simon McGibbney – LGBTQ+ Counsellor, and Friend
Most scousers are fiercely proud of their scouseness, and why not? Liverpool is a wonderful place! But no, I didn’t own a shell suit… sadly.
mental health
Body Dysmorphia – sometimes I stare in the mirror and pick myself apart
When my body dysmorphia is triggering, I stare in the mirror and pick myself apart. I see all the things the world doesn’t deem beautiful and sexy, all the wrinkles, stretch marks and scars.
trans
My Furiosity with being Trans
Belittled.
Berated.
Bastardised.
Sometimes by the very men who sit on grinder messaging us.
yoga
“Yoga isn’t for me”. But why?
“I’m not bendy. I’m not flexible. Yoga is for beautiful thin people who can do handstands on the beach”. Try again.
Yoga is everything but these things. Come on a journey with me, learn what yoga truly is…
healing
A Core Memory
I could hear the pitter patter of my children’s feet running around and their laughter filling the air. Such a divine moment, I could feel peacefulness wrapping itself all around me.
healing
Heal your mind, body and soul, so your children don’t have to heal from you
I spent the entire weekend with my ex and his new wife. My children had the best time ever, and it was even fun for me and my wife. Now I’m not saying it was easy, but I also knew this weekend wasn’t about me, it was about my children. Allowing them to make memories with their father and seeing us successfully co parent together again. Heal your mind, body and soul, so your children don’t have to heal from you.
healing
These last few weeks for me just feel like standstill
I remember being made to feel an outsider as I did not fit the mould of what a boy in a PE class “should” be. I was skinny, weak, effeminate, sexually confused and hated being made the centre of attention.
