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seated gay yoga insrtructor
yoga

“Yoga isn’t for me”. But why?

“I’m not bendy. I’m not flexible. Yoga is for beautiful thin people who can do handstands on the beach”. Try again.
Yoga is everything but these things. Come on a journey with me, learn what yoga truly is…

healing

Sports School Shame & My Yoga Journey

I remember being made to feel an outsider as I did not fit the mould of what a boy in a PE class “should” be. I was skinny, weak, effeminate, sexually confused and hated being made the centre of attention.

Fat Athletes - LGBTQ+ fitness group for body and fat positivity
growth

Binging, bulimia, and restrictive diets – Fat Athletes transforming the Fat narrative

I’ve been fat since I was a child. I’ve joined weight loss groups, tried fad diets, and been stuck in a cycle of restriction and binging. The latter led to unhealthy relationships with food and bulimia. None of those things made me thin, and they certainly didn’t make me healthy. Most importantly, they made me unhappy. Only when I began to accept myself, as fat, did I begin to find happiness.

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